Layered Caramel Chocolate Chia Protein Pudding

October 26, 2020

Sometimes you have a sweet craving that you just need to satisfy. Luckily, with this recipe, you can have your […]

Chocolate Peanut Butter Protein Fudge Recipe

October 12, 2020

The classic combination of chocolate and peanut butter can be hard to resist. With this recipe, you don’t have to. […]

September 28, 2020

Protein can feel like a chore for many patients striving to meet protein goals and follow a low carb diet. […]

September 21, 2020

Fall flavors can help usher in the comfort of a new season with cooler weather. While muffins are not typically […]

September 14, 2020

Typically, smoothies are packed with fruit, making them naturally high in sugar. If you’re picking up a fancy smoothie from […]